HYROX at Rawlplug is more than just a tough workout — it’s a structured way to train, push boundaries, and do it alongside people who get it.
We designed these sessions for those chasing more than just physical results. It’s for people who thrive on challenge, structure, and shared effort — even if the rest of the week is spent working solo behind a laptop.
This is your hour to show up, switch off, and train with purpose.
Clear structure, expert-led sessions
Real-time feedback and goal tracking
Competitive but supportive atmosphere
Train alongside like-minded people
Balance hard work with real connection
We kick things off with a one-on-one consultation to understand your goals, training history, and where you want to go next.
Each session is built to develop strength, pacing, and station control — all in a format that feels intense but focused. You’ll train hard, but smart.
Whether it’s feedback, recovery tips, or just a good chat post-class, you’re never training alone here. This is a gym where people actually talk to each other.

We bridge the gap between results-driven training and genuine connection.
We’re about coaching that actually delivers, and a space where you can challenge yourself — without ever feeling like you're doing it alone.

Everything you need to achieve
your goals and more.
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