Yoga Classes
Stretch Out, Stress Less
Duration
60 min
Intensity
Low – High
Duration
60 min
Intensity
Low – High
Class schedule
Find Calm in a Busy Week
Our Yoga classes are designed to improve flexibility, ease stiffness, and build real body control — all in a calm, straightforward setting.
It’s ideal if you train hard, sit for long hours, or just want to feel stronger and more mobile. You’ll loosen tight muscles, recover faster, and leave each session feeling clearer in both body and mind.
This is yoga stripped back to what works — practical, results-driven, and built for everyday people.
Why choose personal training?
Improves mobility and posture
Builds core strength and balance
Speeds up recovery between sessions
Reduces stress and sharpens focus
Works for beginners and regular gym-goers alike
What to expect
1. Initial consultation
No pressure, no jargon. You’ll be guided through movements that anyone can follow, with options to suit your level.
2. Focused sessions
Each class runs for around 60 minutes and blends stretching, breathing, and bodyweight control to unlock better movement.
3. Lasting benefits
Walk out looser, calmer, and more in tune with your body — and notice the difference in your other training too.
Meet Your Trainers
Jason Farrell
Founder
Cameron Mcdonald
Personal Coach
Chloe Gribbin
Personal Coach
Katie Patton
Personal Coach
Laurence Coleman
Personal Coach
👋 Welcome to Rawlplug Fitness
We bridge the gap between results-driven training and genuine connection.
We’re about coaching that actually delivers, and a space where you can challenge yourself — without ever feeling like you're doing it alone.
Everything you need to achieve
your goals and more.
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